I've woken up in bad mood and it's just getting worse.
Considering I have to with vulnerable adults this cannot be good. Actually after everything that went on with the one lad (the attack that lead to shirt ripping) I've discovered that when I get attacked by people who can't help it and don't mean it against me I back away and don't retaliate in any way other than a raised voice telling him to calm down. In any other situation I'd bite back!
Man, I'm fed up of feeling like this. One minute I'm quite up beat and I know how things are going to go, the next minute I don't know which way is up or what I'm supposed to do next.
At the moment I'm having thoughts I don't want to have and I don't know how to get rid of them. When I try to get rid of these thoughts and feelings I start to justify them and that makes them bigger which them makes me feel worse and more guilty! Horrible never ending circle!
Bollocks!
Old-Nick
Pro

You may not want to have these thoughts, but your having them. So they are there for a reason.

Have a big hug, I may even let you cop a feel.
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